The Positivity Indulgence Program is an intimate journey in uncovering and practicing the science of positive psychology. It is a full day group experience with a small community of like-minded and like-hearted people. Participants gather with their facilitator, a certified positive psychology practitioner, to learn about positive psychology tools and strategies they can use to help themselves be happier, healthier and more resilient.
In The Positivity Indulgence Program
Learn what the science of Positive Psychology is all about, tell strengths stories and uncover the power of focusing on “what’s right with you” in a world that’s constantly focusing on what’s going wrong.
Discover what your top signature strengths are and learn about naming, spotting and amplifying strengths.
Learn about how evolution has biased your mind and body for negativity and how you can counter this tendency to worry, judge and ruminate by practicing gratitude. Learn the science of gratitude and novel gratitude exercises.
Find out that positive life events alone are not enough to bring out happiness. Harnessing these approaches to savoring enable you to get more positivity out of your day-to-day experiences.
Effectively move towards your best possible self.
Learn the science of intuition and how to tell the difference between the static and the signals. Practice taping your inner wisdom and intuition.
Boost Your Daily Happiness
Create Optimum Health
Prevent Health Problems
Gain Tools for Self-Mastery
Pre-registration and Interview Required